•1 med spaghetti squash
• 2 tbs of EVOO
•1 bunch of Broccolini
• dash organic minced garlic
• 2 tbs of reduced fat feta
• 2 turkey sausage links

1) Stab spaghetti squash several times and cook on 375 for 30-40 minutes or until soft.
2) Slice each turkey sausage link into 5 or 6 pieces and sauté with garlic until brown. Set aside.
3) Stem broccolini until soft, then cut into tiny pieces. I didn’t really use the stems. Set aside.
4) Once spaghetti squash has cooled, scoop seeds and “rake” with a fork into a large bowl.
5) Add EVOO, pepper to taste, broccolini, sausage, and feta.
6) Enjoy!!

Makes 2 servings.


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s